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Create you own exercise plan and track all exercises you perform. Well-formatted exercise logs can be viewed and/or emailed to you on demand. InShape starts you off with over 50 exercises including images and detailed steps of execution with suggested durations, sets, repetitions and more.

Explains how to measure your heart rate, and calculate and graph your Body Mass Index (BMI).

InShape simplifies keeping track of your cardios, workouts, stretches and more. Get started. Get motivated. Get InShape now!

- Listen to music on your iPod or iPhone while viewing and/or logging exercises.

- Create user-defined workouts.

- View and/or email exercise logs.

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The information may be outdated (2011-04-25 01:50:20). For actual information go to iTunes

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